Whether the trip is for business or pleasure, attending a hotel yoga class offers a refreshing opportunity to unwind with the convenience of staying on the property. This seamless experience allows guests to exercise, recharge, and nurture their well-being, making their stay even more memorable and fulfilling.
Provide your guests with a unique and revitalizing experience through a range of yoga classes, including Gentle Flow, Slow Flow Vinyasa, Power Flow, Yin Yoga, and Restorative - or let them enjoy a custom fusion class tailored to your setting. For those seeking a more personalized touch, private sessions are available to cater to individual goals and preferences.
Whether held poolside, in a serene garden, or indoors, each session invites guests to unwind, connect with their surroundings, and enjoy a peaceful practice. This wellness offering allows your guests to make the most of their time with you, enhancing their stay with a memorable, rejuvenating experience.
Services
Choose from a variety of class types.
Gentle Flow
This all-levels class includes slow, accessible stretching and breathing exercises to release tension, improve flexibility, and calm the mind. Perfect for beginners, those seeking a softer practice, or anyone looking to unwind.
Slow Flow Vinyasa
This class offers a slower paced vinyasa flow, ideal for refining alignment and building strength, while creating a calm, meditative experience. Perfect for those wanting a balance of movement and relaxation.
Power Flow
This fast-paced class is designed to build strength, flexibility, and endurance with challenging sequences and dynamic transitions. Perfect for seasoned yogis looking for a high-energy, full-body workout.
Yin Yoga
This class offers long-held (3-5 minute) deep stretches to work deeply into the connective tissues for releasing tension and improving flexibility. This meditative class calms the mind, increases mobility, and releases tension in the body.
Restorative Yoga
This deeply relaxing class uses props to support gentle poses, allowing the body to fully release tension and stress. These long-held postures balance the nervous system, promote healing, and soothe the mind.
Private Classes
These classes are for guests looking for a more personalized practice. Each session is customized and delivered in the comfort of the hotel, providing a beautiful moment of peace and rejuvenation during the stay.
